by personpsychotherapy | Dec 21, 2022 | Therapy
Mood disorders in teens can be a complicated and confusing thing to understand. Many young people are either unaware of the signs and symptoms of mood disorders or cannot identify them themselves. It is important to understand mood disorders in teens, as they can have...
by personpsychotherapy | Dec 7, 2022 | Therapy
Teenagers may be afraid for a good reason, given the reputation of the junior year of high school as being extremely hard. For students, it is a significant and busy year. But with the correct preparation and attitude, it doesn’t have to be a year that is...
by personpsychotherapy | Nov 30, 2022 | Therapy
Cell phones and social media have changed the landscape of teenage relationships. It’s now easier than ever to connect with someone, which can be both good and bad. On the one hand, keeping in touch with friends and family is great. On the other hand, it can be...
by personpsychotherapy | Nov 24, 2022 | Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy has been shown to be an effective treatment for a variety of mental health conditions, and it is a widely used therapy for treating PTSD. It allows information stored in separate areas of the brain to flow...
by personpsychotherapy | Nov 22, 2022 | Therapy
Many teenagers are struggling with anxiety today. Reasons include the recent pandemic, which caused many disruptions, such as lockdowns, social distancing, and educational changes. Other reasons include competitive pressures in high school, being able to form a solid...
by personpsychotherapy | Nov 22, 2022 | Therapy
OCD, or obsessive-compulsive disorder, is a mental health disorder that can cause significant distress and impairment in many areas of life. If you think you may have OCD, you may be wondering if therapy is right for you. There are many different types of OCD therapy,...
