by personpsychotherapy | Nov 30, 2022 | Therapy
Cell phones and social media have changed the landscape of teenage relationships. It’s now easier than ever to connect with someone, which can be both good and bad. On the one hand, keeping in touch with friends and family is great. On the other hand, it can be...
by personpsychotherapy | Nov 24, 2022 | Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy has been shown to be an effective treatment for a variety of mental health conditions, and it is a widely used therapy for treating PTSD. It allows information stored in separate areas of the brain to flow...
by personpsychotherapy | Nov 22, 2022 | Therapy
Many teenagers are struggling with anxiety today. Reasons include the recent pandemic, which caused many disruptions, such as lockdowns, social distancing, and educational changes. Other reasons include competitive pressures in high school, being able to form a solid...
by personpsychotherapy | Nov 22, 2022 | Therapy
OCD, or obsessive-compulsive disorder, is a mental health disorder that can cause significant distress and impairment in many areas of life. If you think you may have OCD, you may be wondering if therapy is right for you. There are many different types of OCD therapy,...
by personpsychotherapy | Nov 4, 2022 | Therapy
Every parent wants their teenage son or daughter to be physically, mentally, and emotionally healthy. And when they’re not, it’s easy to want to jump to find solutions to make them healthy again. However, addressing mental illnesses requires a different...
