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Teenagers Suffering from Emotional and Psychological Distress

Teenagers Suffering from Emotional and Psychological Distress

by personpsychotherapy | Nov 1, 2022 | Therapy

Stressful circumstances can cause emotional and psychological trauma in your adolescent, leaving them feeling vulnerable and powerless. What Kinds of Trauma do Adolescents Face? One-time incidents like an accident, injury, natural disaster, or violent attack can leave...
How Can Psychotherapy Help with Relationship Problems

How Can Psychotherapy Help with Relationship Problems

by personpsychotherapy | Nov 1, 2022 | Therapy

If you’re in a relationship, chances are you’ve experienced some sort of problem at one point or another. Whether a disagreement over something small or a more serious issue, all relationships have ups and downs. It’s normal to have disagreements...
Teenage Depression: Top Warning Signs You Shouldn’t Miss

Teenage Depression: Top Warning Signs You Shouldn’t Miss

by personpsychotherapy | Nov 1, 2022 | Therapy

Maintaining your health is not only about sleeping eight hours or eating nutritious food. It’s also about ensuring that your mental health is checked now and then. After all, it’s prevalent, especially for teenagers, to be more at risk of mental health...

The Occurrence of Mood Disorders Amongst Teenage Girls

by personpsychotherapy | Oct 13, 2022 | Therapy

Around 20% of teenage girls go through some form of major depression. This is often due to their various personal struggles during their teenage years, such as bullying and self-esteem issues. The teenage years are a time of great turmoil and upheaval as they try to...
What You Need to Know About EMDR & How It Can Help You

What You Need to Know About EMDR & How It Can Help You

by personpsychotherapy | Oct 6, 2022 | Therapy

The most apparent impact of the Covid-19 virus is on our health. The virus has killed thousands of people worldwide and sickened many more. Hospitals are struggling to cope with the influx of patients, and governments are working to provide the necessary medical...
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Recent Posts

  • Understanding the Physical and Psychological Effects of Stress
  • Adult ADHD: Symptoms and Treatment Options for Anxiety
  • Understanding Workplace Depression: Signs, Causes, and How to Get Help
  • Anxiety in Teens: What You Need to Understand
  • Managing Anxiety: 8 Tips for a Well-Balanced Life

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Sarah J. Person, LCSW-R is trained in trauma-focused therapy, psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Sensorimotor Therapy® (a powerful approach that integrates treatment of the body to access and heal emotions), mindfulness and more.

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