by personpsychotherapy | Jan 11, 2023 | Therapy
Anxiety and depression are two of the most common mental health issues in the United States. According to the National Institute of Mental Health, about one in five adults in the U.S. experiences anxiety disorder in a given year, and about one in 25 experiences...
by personpsychotherapy | Jan 11, 2023 | Therapy
Hidden anxiety in teens is an increasingly common issue that often goes unrecognized. This is because anxiety can manifest itself in several ways, making it difficult to recognize or diagnose. In some cases, teens may be able to hide their anxiety, which can make it...
by personpsychotherapy | Jan 10, 2023 | Therapy
Living alone can have both positive and negative implications for one’s mental health. While some people may find that living alone provides them with the freedom and autonomy to make their own decisions, others may find that it leads to loneliness and...
by personpsychotherapy | Dec 21, 2022 | Therapy
Mood disorders in teens can be a complicated and confusing thing to understand. Many young people are either unaware of the signs and symptoms of mood disorders or cannot identify them themselves. It is important to understand mood disorders in teens, as they can have...
by personpsychotherapy | Dec 7, 2022 | Therapy
Teenagers may be afraid for a good reason, given the reputation of the junior year of high school as being extremely hard. For students, it is a significant and busy year. But with the correct preparation and attitude, it doesn’t have to be a year that is...
