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Understanding the Physical and Psychological Effects of Stress

Understanding the Physical and Psychological Effects of Stress

by personpsychotherapy | Apr 19, 2023 | Therapy

Stress is an inevitable part of modern life. From work-related pressures to family responsibilities and financial concerns, stressors can arise from various aspects of life, impacting both our mental and physical health. However, it is essential to understand that not...
Adult ADHD: Symptoms and Treatment Options for Anxiety

Adult ADHD: Symptoms and Treatment Options for Anxiety

by personpsychotherapy | Apr 12, 2023 | Therapy

Attention Deficit Hyperactivity Disorder, in short ADHD, is a neurodevelopmental disorder affecting children and adults. While ADHD is commonly associated with children, it is estimated that about 4% to 5% of adults have ADHD. Adults with ADHD often struggle with...
Understanding Workplace Depression: Signs, Causes, and How to Get Help

Understanding Workplace Depression: Signs, Causes, and How to Get Help

by personpsychotherapy | Apr 5, 2023 | Therapy

In today’s fast-paced and demanding work environment, it is not uncommon for employees to experience bouts of stress and fatigue. However, when these feelings persist and affect one’s ability to function effectively at work, it may indicate a more serious...

Recent Posts

  • Understanding the Physical and Psychological Effects of Stress
  • Adult ADHD: Symptoms and Treatment Options for Anxiety
  • Understanding Workplace Depression: Signs, Causes, and How to Get Help
  • Anxiety in Teens: What You Need to Understand
  • Managing Anxiety: 8 Tips for a Well-Balanced Life

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Sarah J. Person, LCSW-R is trained in trauma-focused therapy, psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Sensorimotor Therapy® (a powerful approach that integrates treatment of the body to access and heal emotions), mindfulness and more.

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