by personpsychotherapy | Apr 19, 2023 | Therapy
Stress is an inevitable part of modern life. From work-related pressures to family responsibilities and financial concerns, stressors can arise from various aspects of life, impacting both our mental and physical health. However, it is essential to understand that not...
by personpsychotherapy | Apr 12, 2023 | Therapy
Attention Deficit Hyperactivity Disorder, in short ADHD, is a neurodevelopmental disorder affecting children and adults. While ADHD is commonly associated with children, it is estimated that about 4% to 5% of adults have ADHD. Adults with ADHD often struggle with...
by personpsychotherapy | Apr 5, 2023 | Therapy
In today’s fast-paced and demanding work environment, it is not uncommon for employees to experience bouts of stress and fatigue. However, when these feelings persist and affect one’s ability to function effectively at work, it may indicate a more serious...