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Teenagers Suffering from Emotional and Psychological Distress

Teenagers Suffering from Emotional and Psychological Distress

by personpsychotherapy | Nov 1, 2022 | Therapy

Stressful circumstances can cause emotional and psychological trauma in your adolescent, leaving them feeling vulnerable and powerless. What Kinds of Trauma do Adolescents Face? One-time incidents like an accident, injury, natural disaster, or violent attack can leave...
How Can Psychotherapy Help with Relationship Problems

How Can Psychotherapy Help with Relationship Problems

by personpsychotherapy | Nov 1, 2022 | Therapy

If you’re in a relationship, chances are you’ve experienced some sort of problem at one point or another. Whether a disagreement over something small or a more serious issue, all relationships have ups and downs. It’s normal to have disagreements...
Teenage Depression: Top Warning Signs You Shouldn’t Miss

Teenage Depression: Top Warning Signs You Shouldn’t Miss

by personpsychotherapy | Nov 1, 2022 | Therapy

Maintaining your health is not only about sleeping eight hours or eating nutritious food. It’s also about ensuring that your mental health is checked now and then. After all, it’s prevalent, especially for teenagers, to be more at risk of mental health...
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Recent Posts

  • Understanding the Physical and Psychological Effects of Stress
  • Adult ADHD: Symptoms and Treatment Options for Anxiety
  • Understanding Workplace Depression: Signs, Causes, and How to Get Help
  • Anxiety in Teens: What You Need to Understand
  • Managing Anxiety: 8 Tips for a Well-Balanced Life

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Sarah J. Person, LCSW-R is trained in trauma-focused therapy, psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Sensorimotor Therapy® (a powerful approach that integrates treatment of the body to access and heal emotions), mindfulness and more.

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